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Easy Stuffed Manicotti #Ragu

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)153.925
Energy (kCal)3017.7613
Carbohydrates (g)19.4266
Total fats (g)256.0533
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Thoroughly mix ricotta, goat cheese, and egg with a mixer. Stir in arugula. | 2. Spoon the mixture into uncooked manicotti shells. Line the stuffed shells in a 9 x 13 baking pan. | 3. Preheat oven to 350 degrees. | 4. Heat oil over medium heat on stove. Brown the sausage until no pink remains. | 5. Add Ragu pasta sauce to the meat. Pour meat sauce over stuffed manicotti shells. | 6. Bake for 50-60 minutes, until shells are soft and heated through. | 7. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ricotta cheese 15 ounces 739.9218 12.9274 47.8823 55.1965
    goat cheese 4 ounces 512.568 2.4608 34.6097 40.3591
    egg 1 71.5 0.36 6.28 4.755
    arugula 1 cup 5.0 0.73 0.516 0.132
    manicotti 12 - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    italian sausage 1 lb 1569.4315 2.9484 64.637 142.1107
    rag pasta sauce 1 jar - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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