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Better-Than-Ever Cheesy Meat Lasagna

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)83.7742
Energy (kCal)494.2707
Carbohydrates (g)18.4152
Total fats (g)7.864
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. PREHEAT oven to 375°F Brown meat with garlic and oregano in medium saucepan. Stir in spaghetti sauce; simmer 5 min., stirring occasionally. Remove from heat; stir in tomatoes. | 2. MIX egg, cottage cheese and Parmesan cheese. Spread 1/2 cup of the spaghetti sauce mixture onto bottom of 13x9-inch baking dish. Top with layers of 3 noodles, 1 cup of the cottage cheese mixture, 1/2 cup of the mozzarella cheese and 1 cup of the remaining spaghetti sauce mixture. Repeat layers. Top with remaining 3 noodles and remaining spaghetti sauce mixture. Cover with foil. | 3. BAKE 30 minute or until heated through. Uncover; top with remaining 1 cup mozzarella cheese. Bake, uncovered, an additional 5 minute or until cheese is melted. Let stand 5 minute before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra beef 3/4 lb ground lean 302.6007 0.0 67.3202 1.7
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    oregano leaf 1 1/2 1/2 dried 302.6007 0.0 67.3202 1.7
    spaghetti sauce 1 jar - - - -
    tomato 1 chopped 32.76 7.0798 1.6016 0.364
    egg 1 71.5 0.36 6.28 4.755
    cottage cheese 1 container low fat - - - -
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    lasagna noodle 9 cooked drained 302.6007 0.0 67.3202 1.7
    mozzarella cheese 2 cups shredded divided reduced fat - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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