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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook farfalle "al dente" according to directions on box. | 2. Melt 1 tablespoon of butter in a medium heavy saucepan over medium heat. Add onion and garlic and saute for 5 minutes until tender. Add flour, cook 30 seconds, stirring constantly. Gradually add milk stirring frequently til bubbly. Remove from heat. Stir in Italtian seasoning, 1/4 cup of Parmesan cheese and pepper. | 3. Preheat oven to 350. Spray 11x 7 baking dish. In a large bowl combine farfalle, sliced chicken, cheese sauce, 1/2 cup of Parmesan cheese and tomatoes. Spoon into baking dish. | 4. On top sprinkle with 1/4 cup of bread crumbs, 2 tablespoons of cheese, and 1 tablespoon of butter cut into little pieces. | 5. Bake @ 350 for 30 minutes or until heated thoroughly. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	12	ounces	grilled sliced	585.1335	0.0	70.9304	31.4679
farfalle pasta	6	ounces		151.3	0.0	33.66	0.85
butter	2	tablespoons		171.0	7.857	5.343	14.4
onion	1/2	cup	chopped sweet	32.0	7.472	0.88	0.08
garlic clove	3		minced	13.41	2.9754	0.5724	0.045
flour	1	tablespoon		36.1425	7.9128	0.5876	0.1402
milk	1 1/4	1/4	low-fat	690.0	16.62	6.87	71.52
parmesan cheese	3/4	cup	grated	37.0	4.0	4.0	0.5
italian seasoning	1	teaspoon		151.3	0.0	33.66	0.85
pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
tomato basil	14	ounces	diced	638.9976	55.565	61.5184	34.1328
cooking spray				-	-	-	-
breadcrumb	1/4	cup		151.3	0.0	33.66	0.85
parmesan cheese	2	tablespoons		37.0	4.0	4.0	0.5

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.