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Vegetable Lasagna by Kelsey Nixon

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.6101
Energy (kCal)739.9765
Carbohydrates (g)82.6672
Protein (g)66.2763
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    part ricotta cheese 2 containers part-skim - - - -
    egg 2 143.0 0.72 12.56 9.51
    kosher salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon cracked 2.8865 0.7354 0.1195 0.0375
    spinach 1 package chopped thawed squeezed frozen - - - -
    mozzarella cheese 2 cups shredded - - - -
    parmesan cheese 1 1/2 cups shredded 444.0 48.0 48.0 6.0
    basil leaf 1 cup - - - -
    extra virgin olive oil 1 tablespoon - - - -
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    yellow onion 1 diced 64.0 14.944 1.76 0.16
    carrot 3/4 cup shredded 39.36 9.1968 0.8928 0.2304
    yellow squash 1 diced - - - -
    zucchini 1 diced 33.32 6.0956 2.3716 0.6272
    marinara sauce 6 cups - - - -
    no boil lasagna noodle 12 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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