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Quick & Easy Zesty Italian Penne Pasta Bake

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.4153
Energy (kCal)142.2063
Carbohydrates (g)16.7305
Protein (g)4.7523
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    jimmy dean sausage 1 package - - - -
    onion 1 44.0 10.274000000000001 1.21 0.11
    red pepper 1 sweet - - - -
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    extra virgin olive oil 1 tablespoon - - - -
    red pepper flake 1 teaspoon crushed - - - -
    basil 2 teaspoons 0.4063 0.0468 0.0556 0.0113
    tomato sauce 1 can - - - -
    zucchini 1 unpeeled sliced 3.36 0.4976 0.4336 0.064
    salt black pepper - - - -
    penne pasta 1/2 box - - - -
    colby monterey jack cheese 1 package shredded - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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