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The Quicket, Easiest, Tastiest Turkey Meatballs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)165.5177
Energy (kCal)1208.0722
Carbohydrates (g)17.4245
Total fats (g)49.0391
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees Fahrenheit. | 2. Grease a 9x13 inch pan. | 3. Mix ground turkey, whole egg, egg yolk, breadcrumbs, parmesan cheese, garlic, onion, basil, oregano, fennel seed, and garlic salt together well. | 4. Roll into 1 inch balls; place in pan at least 1/2 inch apart (will probably take a couple batches, yields about 45 meatballs). | 5. Bake for 30 minutes. | 6. Add meatballs to your favorite pasta, soup, or enjoy alone. | 7. (This recipe can also be used to make turkey burgers. Just pan fry about 10 minutes instead of baking.). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 1 1/2 1/2 ground 972.4022 0.884 147.1523 38.3521
    egg 1 71.5 0.36 6.28 4.755
    egg yolk 1 54.74 0.6103 2.6962 4.5118
    breadcrumb 1/2 cup - - - -
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    onion 2 tablespoons diced cut 8.0 1.868 0.22 0.02
    basil leaf 1 tablespoon dried - - - -
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    fennel seed 1 teaspoon 6.9 1.0458 0.316 0.2974
    garlic salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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