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Tuscan Tuna Skillet

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.246
Energy (kCal)275.92
Carbohydrates (g)7.9064
Protein (g)1.9624
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tuna water 1 can - - - -
    zucchini 4 9.24 1.3684 1.1924 0.17600000000000002
    wheat penne 1 package - - - -
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    rom tomato 2 - - - -
    artichoke heart 1 jar marinated - - - -
    black olive 1 can - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    cajun seasoning 1 dash - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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