Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 350°. | 2. Cook shells as directed--don't overcook because they will cook in oven again. | 3. Cool shells in a large bowl of COLD water; set aside for now. | 4. Sauté onion in 2 tablespoons of butter until tender, about 5 minutes. | 5. Combine broccoli, onion, mozzarella cheese, sour cream, egg and chicken; set aside. | 6. Melt 1/4 cup butter in saucepan. Stir in flour, instant bouillon and pepper. | 7. Stir in milk and cream; bring to a boil, stirring constantly. | 8. Boil and stir 1 minute until thickened. Remove shells from water, strain and pat dry with paper towels. | 9. Spread small amount of sauce on bottom of 2-quart rectangular baking dish. | 10. Stuff each shell with broccoli and chicken mixture; put shells in dish. | 11. Spoon remaining sauce over shells and sprinkle with Parmesan. | 12. Bake 30-35 minutes or until hot and bubbly. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
jumbo pasta shell	1	box		-	-	-	-
butter	2	tablespoons		171.0	7.857	5.343	14.4
onion	3/4	cup	chopped	48.0	11.208	1.32	0.12
broccoli	2	bags	thawed drained frozen	-	-	-	-
chicken	1 1/2	cups	cooked chopped	-	-	-	-
half	1	cup		-	-	-	-
mozzarella cheese	1 1/2	cups	shredded	-	-	-	-
cream	1/2	cup	sour	227.7	5.3245	2.806	22.2525
egg	1		beaten	71.5	0.36	6.28	4.755
butter	1/4	cup		171.0	7.857	5.343	14.4
chicken broth	1 1/2	1/2		117.18	2.835	16.7076	3.9312
pepper	1/8	teaspoon		0.7216	0.1839	0.0299	0.0094
flour	1/4	cup		144.57	31.6514	2.3502	0.5609
milk	1	cup		148.84	11.6632	7.686	7.9788
parmesan cheese	1/2	cup	grated	148.0	16.0	16.0	2.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.