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Lima Bean & Mushroom Pasta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)32.4051
Energy (kCal)772.5657
Carbohydrates (g)95.2524
Total fats (g)31.1531
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a large pot of salted water to a rolling boil (1 tablespoons sea salt should do) and add a tablespoons of oil to keep the pasta from sticking. When at a boil, add the pasta and cook according to package directions. | 2. While pasta is cooking, in a large non-stick skillet, heat olive oil over medium heat and sautee crushed garlic until fragrant and golden. | 3. Add mushrooms and sautee until browned and they have given up their juices. | 4. Add lima beans, adding extra olive oil if necessary, and season with tarragon, salt and pepper to taste. | 5. When pasta is cooked to the desired texture, drain and add to beans. Add Parmesan and heat until it begins to melt and is well-distributed. | 6. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    gemelli pasta 4 cups uncooked - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    lima bean 2 cans drained rinsed 528.5757 94.3484 31.9952 4.0228
    cremini mushroom 12 cut sliced - - - -
    garlic clove 6 - - - -
    tarragon 1 tablespoon dried 5.31 0.904 0.4099 0.1303
    black pepper ground - - - -
    sea salt - - - -
    parmesan cheese 1 -2 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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