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Strombolis

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)99.8518
Energy (kCal)1135.1883
Carbohydrates (g)16.0988
Total fats (g)73.0673
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine butter, garlic powder and paprika. | 2. Mix well. | 3. Brown meat;. | 4. Drain fat. | 5. Add onion, ketchup, parmesan cheese, garlic powder, fennel seed and oregano. | 6. Simmer 20 minutes. | 7. Split hamburger buns. | 8. Spread about 1 t Garlic Spread on each bun top. | 9. Divide meat mixture evenly on bun bottoms. | 10. Top meat mixture with a cheese slice. | 11. Top with bun top. | 12. Wrap each sandwich in a square of foil. | 13. Bake in 350 oven for 15 minutes or until heated through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons softened 171.0 7.857 5.343 14.4
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    paprika 1/4 teaspoon 1.6215 0.3104 0.0813 0.0741
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 tablespoon chopped 4.0 0.934 0.11 0.01
    ketchup 1/2 cup - - - -
    parmesan cheese 3 tablespoons grated 55.5 6.0 6.0 0.75
    garlic powder 1/3 teaspoon 2.5653 0.5637 0.1283 0.0057
    fennel seed 1/4 teaspoon crushed 1.725 0.2614 0.079 0.0744
    oregano 1/4 teaspoon dried 0.6625 0.1723 0.0225 0.0107
    hamburger bun 6 -8 - - - -
    garlic spread - - - -
    mozzarella cheese 6 -8 slices - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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