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Italian Braised Beef

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)106.6945
Energy (kCal)2734.5519
Carbohydrates (g)281.3953
Protein (g)189.3519
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef blade roast 1 1/2 1/2 bone 952.0022 2.108 143.6843 41.2761
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013
    chicken stock 2 cups 172.8 16.944000000000003 12.095999999999998 5.76
    shallot 3 chopped 345.6 80.64 12.0 0.48
    garlic clove 3 peeled cut - - - -
    tomato 3 diced 120.6297 26.0694 5.8975 1.3403
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    baby potato 16 - - - -
    carrot 12 peeled 629.76 147.1488 14.2848 3.6864
    thyme 1 sprig - - - -
    rosemary 1 sprig - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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