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Tuscan Beef Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)184.7977
Energy (kCal)1065.9181
Carbohydrates (g)56.3111
Total fats (g)6.569
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients except for the beans in crock pot. | 2. Cover and cook on LOW 8-9 hours (or on HIGH for 4-5 hours). | 3. Stir in beans. Turn heat to HIGH and cook 10 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato soup 1 can 165.2924 34.491 3.012 1.506
    beef broth 1 can condensed - - - -
    red wine 1/2 cup - - - -
    beef stew meat 2 cut 806.9352 0.0 179.5204 4.5333
    italian tomato 1 can diced - - - -
    carrot 3 cut 88.56 20.6928 2.0088 0.5184
    italian seasoning 1 teaspoon crushed 806.9352 0.0 179.5204 4.5333
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    white kidney bean 2 cans 806.9352 0.0 179.5204 4.5333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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