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Braised Chicken in Sun-Dried Tomato Cream

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.1184
Energy (kCal)118.6285
Carbohydrates (g)1.3947
Total fats (g)12.4149
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sprinkle chicken with salt & pepper. | 2. Heat oil in heavy medium skillet over medium-high heat. Add chicken to skillet and saute until golden, about 4 minutes per side. Add garlic and stir 30 seconds. | 3. Add wine, cream, and tomatoes, bring to a boil. Reduce heat to medium low, cover skillet, and simmer until chicken is just cooked through, about three minutes. | 4. Transfer chicken to plates. Add basil to sauce in skillet. Increase heat and boil until sauce thickens enough to coat a spoon, about two minutes. | 5. Season to taste with salt & pepper; spoon over chicken and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 2 boneless skinless boneless - - - -
    sun tomato oil 1 tablespoon dried packed - - - -
    garlic clove 3 sliced - - - -
    white wine 1/2 cup - - - -
    whipping cream 1/3 cup 116.8 1.1840000000000002 0.868 12.364
    sun tomato oil 1/4 cup sun-dried sliced packed - - - -
    basil 3 tablespoons sliced 1.8285 0.2107 0.2504 0.0509

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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