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Meat-Free Stuffed Shells

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.127
Energy (kCal)570.74
Carbohydrates (g)64.5418
Protein (g)28.0936
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 55 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    jumbo pasta shell 1 box - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    mushroom 1 cup sliced - - - -
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    tofu 1 package firm - - - -
    bread crumb 1/2 cup 213.3 38.8692 7.209 2.862
    spinach 1/2 package chopped thawed drained - - - -
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    italian seasoning 1 teaspoon - - - -
    egg 1 71.5 0.36 6.28 4.755
    mozzarella cheese 2 cups shredded - - - -
    spaghetti sauce 1 jar - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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