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Tomato and Escarole Soup With White Beans

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.6328
Energy (kCal)757.1172
Carbohydrates (g)120.1773
Protein (g)41.7078
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1 tablespoon - - - -
    yellow onion 1 chopped - - - -
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    vegetable broth 2 cans low-sodium low-fat 393.36 63.772 14.4232 9.2976
    carrot 1 diced 20.5 4.79 0.465 0.12
    tomato juice 1 can diced 61.934 12.8604 3.0967 1.0565
    ham 1/4 cup diced reduced sodium - - - -
    angel hair pasta 3/4 cup - - - -
    red pepper flake 1/2 teaspoon crushed - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    water 1/2 cup 0.0 0.0 0.0 0.0
    white kidney bean 1 can rinshed drained - - - -
    escarole 4 cups chopped 114.0 18.42 6.9 1.08
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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