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Italian Struffoli

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)30.5162
Energy (kCal)1302.051
Carbohydrates (g)106.1669
Total fats (g)82.5474
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a mixing bowl, whisk together the vanilla, rum, eggs, egg yolks, and 1/4 cup canola oil. In another bowl, sift the flour, baking powder, and sugar. Add the dry ingredients to the wet ingredients slowly and mix the whole time with an electric mixer. (I use my Kitchen-aid.) Beat until mixture forms a soft dough. Put plastic wrap over it and let it rest for 30 minutes. | 2. Divide dough in half. Form each half into ropes 1/2 inch in diameter. Cut each rope into 3/4 inch pieces. Roll each piece into a ball. | 3. In a pot or saucepan, heat 3 inches of oil. Add dough balls in batches and fry about 2 minutes until gold in color. Transfer to a platter lined with paper towels. | 4. In another saucepan, combine the honey, sugar, and cinnamon stick. Cook the mixture until the sugar is dissolved, stirring often. Simmer for a couple of minutes. Remove the cinnamon stick and stir in the dough balls. Transfer the strufolli to a serving dish and serve at room temperature. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 3 1/2 cups - - - -
    baking powder 1 1/2 1/2 3.657 1.9113 0.0 0.0
    sugar 3 tablespoons 402.99 100.79799999999999 0.0 0.0
    vanilla extract 1 1/2 1/2 18.144000000000002 0.797 0.0038 0.0038
    dark rum 2 tablespoons - - - -
    egg 4 286.0 1.44 25.12 19.02
    egg yolk 2 109.48 1.2206 5.3924 9.0236
    canola oil 1/4 cup 481.78 0.0 0.0 54.5
    extra oil - - - -
    honey 2/3 cup - - - -
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    cinnamon 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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