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Chicken Lasagna

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)71.2655
Energy (kCal)1074.1987
Carbohydrates (g)118.7587
Total fats (g)36.7738
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix filling ingredients in large bowl. | 2. Spread 1 cup filling on bottom of each of 2 8x8 pans. | 3. Cook noodles for 3 min (or not at all). Break noodles to fit pans and layer over filling. | 4. Repeat. Evenly divide remaining filling for the final layer. | 5. Sprinkle with paprika. | 6. Freeze. To serve, sprinkle cheddar cheese on top and bake from frozen to done for 1-2 hours at 400 deg. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    green pepper 1 cup chopped 29.8 6.9136 1.2814 0.2533
    cream chicken soup 2 cans 408.9955 55.4747 13.3853 15.0213
    milk 1/3 cup skim 184.0 4.4319999999999995 1.8319999999999999 19.072
    mushroom 1 cup sliced - - - -
    pimiento 1 tablespoon diced - - - -
    basil 1 teaspoon crushed dried 0.2032 0.0234 0.0278 0.0057
    nonfat cottage cheese 3 cups 313.2 28.971 44.979 1.2615
    mozzarella cheese 1 1/2 cups shredded - - - -
    parmesan cheese 1/4 cup 74.0 8.0 8.0 1.0
    chicken 4 cups diced cooked - - - -
    lasagna noodle - - - -
    cheddar cheese - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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