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Quick and Easy Garlic-Cheese Flat Bread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)477.36
Carbohydrates (g)-
Total fats (g)54.0
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Set oven to 400 degrees F. | 2. Grease a 15 x 10-inch baking sheet. | 3. Press the pizza dough out evenly onto the baking sheet. | 4. In a small bowl combine the oil or melted butter with minced garlic and dried basil; brush over the dough. | 5. Sprinkle with grated cheddar cheese then top with parmesan cheese. | 6. Sprinkle the sliced olives over the top (if using). | 7. Bake for 10-12 minutes or until crisp. | 8. Cut into squares and serve warm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pizza crust 1 package refrigerated prepared - - - -
    olive oil 1/4 cup melted 477.36 0.0 0.0 54.0
    garlic 1 -2 tablespoon minced 0.0 0.0 0.0 0.0
    basil 1/2 - 1 teaspoon rubbed dried 0.0 0.0 0.0 0.0
    cheddar cheese 1 1/2 cups grated combined - - - -
    parmesan cheese 1/2 - 3/4 cup grated 0.0 0.0 0.0 0.0
    green olive sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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