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John's Italian Meatloaf

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)112.714
Energy (kCal)1329.079
Carbohydrates (g)56.6969
Total fats (g)73.1806
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix first 10 ingredients in a bowl. | 2. Pat mixture into a rectangle about 1/2 inch think, on wax paper. | 3. Cover the meat rectangle with sliced pepperoni, be sure they are touching each other. | 4. Cover the pepperoni with a Mozzarella cheese. | 5. Slowly roll the mix into a "jelly roll" form, peeling away the wax paper as you roll it together. | 6. Seal the edge and ends with you fingers to hold in the cheese. | 7. Place in a baking pan. | 8. Mix the remaining paste with some honey and spread about 1/2 over the top of the loaf. | 9. Bake at 350°F for 1 hour. | 10. During the last 10 minutes of baking, spread the remaining tomato paste/honey mixture on top. | 11. Remove and let stand at least 10 minutes before slicing and serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    butter 2 teaspoons 57.0 2.6189999999999998 1.781 4.8
    onion 1 cup minced 64.0 14.944 1.76 0.16
    garlic 1 tablespoon chopped 12.665 2.8101 0.5406 0.0425
    green pepper 1/2 cup 14.9 3.4568 0.6407 0.1267
    egg 2 143.0 0.72 12.56 9.51
    breadcrumb mix becomes 1 cup - - - -
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    honey - - - -
    salt pepper - - - -
    pepperoni 1 package sliced - - - -
    mozzarella cheese 2 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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