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Quick-And-Easy Beef Pizza

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)157.6124
Energy (kCal)1748.0
Carbohydrates (g)11.8016
Total fats (g)118.9596
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place olive oil in a large nonstick skillet and heat. | 2. Put in the green pepper and onion and cook until tender, about 8 minutes. Set aside. | 3. Place pizza crust on a lightly greased baking sheet. | 4. Top with the beef, onion and green pepper mixture, and cherry tomatoes. | 5. Bake in a 400°F oven about 8 minutes or until cheese melts and pizza is heated through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bell pepper 2 cut - - - -
    red onion 2 sliced separated - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    pizza crust 2 - - - -
    beef 12 ounces cooked cut shredded 397.8 0.0 78.438 9.146
    cherry tomato 2 cups - - - -
    swiss cheese 2 cups shredded 1037.52 3.8016 71.1744 81.8136
    parmesan cheese 4 tablespoons grated 74.0 8.0 8.0 1.0
    italian seasoning 2 teaspoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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