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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Preparation Time

  Cooking Time - 60 minutes, Preparation Time - 30 minutes

• Source

  All Recipes

| 1. Preheat oven to 350 degrees F (175 degrees C). Grease a 4 quart baking dish. | 2. Roast peppers on a gas grill or under broiler until blackened on all sides. Place in plastic bag for 10 minutes to loosen skins. Peel and seed peppers; slice into 1/2 inch slices. | 3. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 10 minutes; add asparagus and artichokes and cook 4 minutes. Drain and transfer to a large bowl; toss with olive oil. | 4. Melt butter in a large skillet over medium-high heat. Stir in flour and cook 2 minutes. Gradually add milk, whisking until smooth. Cook until sauce thickens, whisking frequently, about 8 minutes. Remove from heat and stir in Fontina cheese and 2 1/4 cup Parmesan cheese. Stir until cheeses are melted and sauce is smooth. Season with salt and pepper. Pour over pasta and stir in arugula and red bell peppers. Pour into prepared baking dish and sprinkle with remaining 3/4 cup Parmesan cheese. | 5. Cover with aluminum foil and bake in preheated oven for 50 minutes. Uncover and bake 10 minutes longer. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
red bell pepper	3			403.4676	0.0	89.7602	2.2667
rigatoni pasta	1	1/2 packages		403.4676	0.0	89.7602	2.2667
asparagus	1 1/2	pounds	trimmed cut	136.0779	26.3991	14.9686	0.8165
artichoke heart	1	can	drained halved	403.4676	0.0	89.7602	2.2667
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
butter	4 1/2	tablespoons		384.75	17.6783	12.0217	32.4
purpose flour	6 1/2	tablespoons		403.4676	0.0	89.7602	2.2667
milk	4 1/2	cups		669.78	52.4844	34.586999999999996	35.9046
fontina cheese	2 1/4	cups	shredded	1155.33	4.6035	76.032	92.4858
parmesan cheese	3	cups	grated divided	888.0	96.0	96.0	12.0
salt pepper	to taste			403.4676	0.0	89.7602	2.2667
arugula	2	packages	rinsed dried chopped	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.