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Rice and Lentils

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)43.2979
Energy (kCal)796.1283
Carbohydrates (g)77.3486
Protein (g)33.8193
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pancetta 2 ounces cut 50.4333 0.0 11.22 0.2833
    onion 1 cup cut 64.0 14.944 1.76 0.16
    carrot 1 cup cut 52.48 12.2624 1.1904 0.3072
    celery 1 cup cut 16.16 2.9997 0.6969 0.1717
    sage leaf 6 50.4333 0.0 11.22 0.2833
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    wine 1/2 cup 22.705 0.3226 0.0478 0.0
    hot water 8 -10 cups 0.0 0.0 0.0 0.0
    kosher salt 1 tablespoon 50.4333 0.0 11.22 0.2833
    lentil 1 1/2 cups rinsed 122.43 25.5717 10.3488 0.6353
    grain rice 1 1/2 1/2 50.4333 0.0 11.22 0.2833
    scallion 1 cup chopped 32.0 7.34 1.83 0.19
    parmigiano reggiano cheese 1/2 cup grated 50.4333 0.0 11.22 0.2833

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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