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Quick Stuffed Tomatoes

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.5567
Energy (kCal)1088.4157
Carbohydrates (g)207.8616
Protein (g)47.6949
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 4 131.04 28.3192 6.4064 1.456
    vegetable broth 1 1/2 cups 243.54 39.483000000000004 8.9298 5.7564
    tomato 1/2 cup sun-dried chopped 20.7 4.59 1.08 0.18
    couscous 1 cup 650.48 133.9539 22.0748 1.1072
    nonfat mozzarella cheese 1/4 cup shredded 39.8325 0.9888 8.9552 0.0
    basil 1/4 cup chopped 1.38 0.159 0.18899999999999997 0.0384
    mint leaf 2 tablespoons minced - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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