RecipeDB

Cooking in progress....

Zesty Chicken and Garlic White Pizza

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)28.0016
Energy (kCal)474.9832
Carbohydrates (g)22.616
Total fats (g)31.6289
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook chicken in small saute pan, using enough water to cover and cook until no longer pink inside, approximately 20 minutes. Drain and cool slightly, then cut into strips. | 2. In a separate skillet over medium heat, melt the butter with garlic, onion and basil. Pour into a chilled dish to cool, and refrigerate to set. | 3. Preheat the oven to 350 degrees. | 4. Roll out the pizza dough, place onto a pizza pan/stone or other appropriate baking sheet and spread the herb-butter mix over the surface using the back of a spoon. | 5. Arrange chicken on top, then dot with ricotta cheese. | 6. Top with tomato slices, cilantro, then parmesan cheese. | 7. Bake for 15-20 minutes in the preheated oven, until crust is browned and center is thoroughly cooked. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 boneless skinless boneless - - - -
    butter 2 tablespoons softened 171.0 7.857 5.343 14.4
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    green onion 2 tablespoons chopped 3.24 0.6888 0.1164 0.0564
    basil 1 teaspoon chopped 0.2032 0.0234 0.0278 0.0057
    pizza dough 1 can - - - -
    rom tomato 2 sliced - - - -
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    ricotta cheese 1/2 cup 215.76 3.7696 13.9624 16.0952
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition