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frozen pesto

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.1448
Energy (kCal)655.716
Carbohydrates (g)21.9508
Total fats (g)56.49
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put everything, except your cheeses into a processor. | 2. Blend the ingredients until smooth, you may need to stop once to scape. | 3. Pour the mixture into a small bowl and add your cheeses. | 4. Blend well. | 5. Take ice cube trays and fill each section with pesto. | 6. Put the trays into the freezer until frozen and pop the cubes out into a zip-loc bag. | 7. If you grow basil, this is a God-send as what to do with all that basil. | 8. It lasts all winter. | 9. Its' wonderful for sauces, dips, soups, you name it. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basil leaf 4 cups washed - - - -
    extra virgin olive oil 1 cup - - - -
    walnut 4 tablespoons 480.89599999999996 0.0 0.0 54.4
    garlic 6 cloves chopped 26.82 5.9508 1.1448 0.09
    salt black pepper ground - - - -
    romano cheese 1/2 cup grated - - - -
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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