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Tasty Roast Vegetable Lasagne

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5112.1185
Energy (kCal)77645.3698
Carbohydrates (g)4006.1492
Total fats (g)4595.137
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pre-heat the oven to about 200°C. | 2. For the roasted vegetables: | 3. Cut the pepper into 2-inch chunks, the tomatoes and onions into wedges and the courgettes and leek into rings. Place, into a roasting dish. Peel the garlic and smash flat with the flat of a knife blade and add this, too. | 4. Drizzle over the olive oil and plenty of salt, mix well then put in the oven for about 30 minutes, until softened, turning over occasionally. | 5. For the tomato sauce: | 6. Meanwhile, finely dice the onion and add it to a frying pan with the olive oil. Gently cook until it it starting to soften, then add the garlic. Cook for a couple more minutes then add the tomato puree and mushrooms. Mix thoroughly, until everything is coated in the puree and let soften for a couple of minutes. | 7. Add the tinned tomatoes, mashing them up a little, and the dried herms and red wine. Let reduce gently in the pan for 10-15 minutes, until little juice remains. Season generously with black pepper (approx 1tbsp) and some salt. | 8. For the white sauce: | 9. Melt the butter in a large pan over a gentle heat. Once completely melted, add the flour and stir well to combine. Heat for a minute or so more, then add the cream a little at a time, making sure it's well combined before adding the next bit. Do the same with the milk and gently continue to heat, stirring all the time until it starts to thicken. Adjust the thickness with more milk if necessary. Season with a little white pepper. | 10. To assemble: | 11. Place half the vegetables in the bottom of a suitable tray. Spoon half the tomato mixture over the top, then cover with lasagne. Dot half the cream cheese over the lasagne with a teaspoon, then spoon over half the white sauce. Repeat to use up the rest of the mixtures. | 12. Sprinkle the top with grated cheddar cheese and nutmeg and return to the oven for approximately 20 minutes, or until the cheese is melted and a knife passes through the pasta with no resistance. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pepper 1 - - - -
    tomato 4 160.8396 34.7592 7.8633 1.7871
    leek 1 - - - -
    onion 3 44.0 10.274000000000001 1.21 0.11
    courgette 2 10086.6667 0.0 2244.0 56.6667
    garlic clove 5 10086.6667 0.0 2244.0 56.6667
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    onion 1 44.0 10.274000000000001 1.21 0.11
    garlic clove 5 crushed 10086.6667 0.0 2244.0 56.6667
    tomato puree 1 tablespoon 5.9375 1.4031 0.2578 0.0328
    button mushroom 400 diced 10086.6667 0.0 2244.0 56.6667
    basil 1 tablespoon dried 0.6095 0.0702 0.0835 0.017
    thyme 1 tablespoon dried 2.424 0.5868 0.1334 0.0403
    oregano 1 tablespoon dried 7.95 2.0676 0.27 0.1284
    tomato 1 peeled 41.86 9.282 2.184 0.364
    red wine 150 - - - -
    butter 50 4275.0 196.425 133.575 360.0
    flour 4 tablespoons 144.57 31.6514 2.3502 0.5609
    cream 300 ml 1004.2775 20.2377 11.0471 105.5404
    milk 300 44652.0 3498.96 2305.8 2393.64
    lasagna 10 9.6 1.44 0.71 0.23
    cream cheese 200 16726.5 198.45 402.57 1621.62
    cheddar cheese 150 - - - -
    nutmeg 1/2 grated 5.775 0.5422 0.0642 0.3994
    salt pepper 10086.6667 0.0 2244.0 56.6667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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