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Italian Flag Risotto

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)39.0884
Energy (kCal)692.9349
Carbohydrates (g)18.5989
Protein (g)65.6124
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    arborio rice 1 1/2 1/2 - - - -
    chicken stock 4 -5 cups 0.0 0.0 0.0 0.0
    mushroom 1 package sliced - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    red pepper 1 chopped - - - -
    spinach 1 package thawed squeezed frozen - - - -
    shrimp 1 lb raw shelled deveined 321.8674 4.1253 61.6988 4.5787
    nutmeg 1/4 teaspoon grated 2.8875 0.2711 0.0321 0.1997
    romano cheese 1 cup grated - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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