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Little Italy Panini

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.0305
Energy (kCal)127.425
Carbohydrates (g)2.6849
Total fats (g)9.5076
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Spread pesto on inside of each slice of bread. | 2. Create sandwich by layering tomato, cheese, meat, and peppers. | 3. Grill on panini press or skillet until heated through and cheese is melted. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ciabatta 2 slices - - - -
    pesto sauce 1 teaspoon 21.945 0.5297 0.5161 1.974
    tomato 2 slices 7.2 1.556 0.35200000000000004 0.08
    provolone cheese 1 slice 98.28 0.5992 7.1624 7.4536
    capicola 3 slices - - - -
    red pepper roasted sweet - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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