RecipeDB

Cooking in progress....

Lentil and Sweet Italian Sausage Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)90.267
Energy (kCal)1372.4304
Carbohydrates (g)69.6805
Total fats (g)83.1451
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a soup pot, cook sausage until brown, about 5 minutes. | 2. Stir in onion, celery, carrot, and garlic and cook for about 5 minutes. | 3. Add tomatoes and simmer for 10 minutes. | 4. Stir in lentils, broth, and black pepper. Simmer for 40 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian sausage 8 ounces sweet 784.7139999999999 1.4742 32.3184 71.0552
    onion 1 chopped 64.0 14.944 1.76 0.16
    celery 1 chopped 16.16 2.9997 0.6969 0.1717
    carrot 1 chopped 52.48 12.2624 1.1904 0.3072
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    lentil 1 cup picked rinsed 81.62 17.0478 6.8992 0.4235
    chicken broth 4 cups 312.48 7.56 44.5536 10.4832
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition