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HBI Light Italian Hoagie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)47.9641
Energy (kCal)1119.7458
Carbohydrates (g)8.4229
Protein (g)155.7067
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat hoagie 1 - - - -
    italian salad dressing 1 ounce fat free 28.9165 2.8321 0.1106 1.8937
    baby spinach 1/2 3.45 0.5445 0.429 0.0585
    tomato 2 slices 7.2 1.556 0.35200000000000004 0.08
    turkey 1 1/2 1/2 smoked sliced 972.4022 0.884 147.1523 38.3521
    ham 1 1/2 1/2 sliced - - - -
    red pepper 1/2 ounce roasted 5.6699 1.2488 0.2651 0.0624
    banana pepper 1/2 ounce 3.8272 0.7583 0.2353 0.0638
    red onion 1/4 ounce - - - -
    provolone cheese 1 slice cut 98.28 0.5992 7.1624 7.4536
    kosher 1/4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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