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Joe's Garage Fettuccine

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)762.818
Energy (kCal)5461.0918
Carbohydrates (g)118.8509
Total fats (g)197.8748
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute the garlic, shallots and mushrooms in olive oil over high heat until the mushrooms are soft. Add tomato, veggie stock, gorgonzola and shrimp, cover and cook until shrimp is done. Toss with cooked fettuccine, spinach and top with walnuts. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fettuccine 8 ounces 224.528 31.7514 14.0613 6.1235
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    shallot 1 cup minced 115.2 26.88 4.0 0.16
    cherry tomato 6 cut - - - -
    vegetable stock 1 cup 11.05 2.0553 0.5304 0.1547
    gorgonzola 1/2 cup crumbled - - - -
    shrimp 12 3862.4088 49.5041 740.3857 54.9441
    spinach 1 cup 33.0 5.85 3.3 0.45
    walnut 1/2 cup toasted 963.56 0.0 0.0 109.0
    mushroom 2 cups sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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