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Crispy Topped Tuna & Pasta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)44.3275
Energy (kCal)951.2665
Carbohydrates (g)63.5289
Total fats (g)61.4187
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oil in a large saucepan and fry the onion for 2-3 minutes until soft. | 2. Add the italian herbs and garlic granules and fry for a further minute. | 3. Add the tomato paste, tomatoes and sweetcorn and cook gently for 5 minutes. | 4. Stir in the cream cheese, tuna and pasta, heat through. Transfer to a serving dish. | 5. Heat the butter in a frying pan and fry the breadcrumbs and Bacon Bits until crispy. Sprinkle over the tuna mixture. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    onion 1 chopped 64.0 14.944 1.76 0.16
    italian herb 2 teaspoons mixed - - - -
    garlic granule 1/2 teaspoon 100.8667 0.0 22.44 0.5667
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    tomato 1 can chopped 40.2099 8.6898 1.9658 0.4468
    sweetcorn 1 can drained 100.8667 0.0 22.44 0.5667
    cream cheese 2 ounces 167.265 1.9845 4.0257 16.2162
    tuna 2 cans drained - - - -
    pasta 6 ounces cooked drained 117.3669 17.0097 2.6195 3.9292
    butter 2 ounces 323.19 14.8497 10.0983 27.215999999999998
    breadcrumb 4 ounces 100.8667 0.0 22.44 0.5667
    bacon bit 3 -4 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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