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Natasha's Tomato, Avocado, Basil Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.611
Energy (kCal)838.74
Carbohydrates (g)3.36
Total fats (g)93.02
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Slice tomatoes into medium sized slices. | 2. Slice mozzarella into medium sized slices (not too thin or too thick). | 3. Cut avocados in half lengthwise, remove and discard pits, slice diagonally into medium sized slices, trying to keep them as the same size as the tomatoes and mozzarella slices. | 4. Slice red onion very thinly sliced (if using). | 5. On medium sized plate or platter, arrange tomatoes, avocados, onions, and mozzarella, shingle style - filling the outer rim of plate and working your way into the middle. Fit in a basil leaf on top of the mozzarella slices. | 6. Lightly salt and sprinkle black pepper over the top to taste. | 7. Drizzle with Fresh Basil Dressing to taste. Note that all of the dressing is not meant to be used. Reserve remainder for other use. (Great on sandwiches, salads, topping for some soups, etc.). | 8. Decorate with more fresh basil leaves if desired. | 9. Fresh Basil Dressing: | 10. Blend the basil, oil, mayonnaise, vinegar, shallots or onions, salt and pepper in a blender or food processor until smooth. Refrigerate until ready to use. | 11. NOTE: If serving this salad for company, you may want to slice the avocado at the last minute because it browns easily. To prevent this from happening too quickly, you may sprinkle the avocado with lemon juice. But it's just as easy slicing the avocado at the last minute and fitting it under the tomato slices. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 3 -4 ripened 0.0 0.0 0.0 0.0
    mozzarella cheese 8 -12 ounces 0.0 0.0 0.0 0.0
    avocado 2 ripe - - - -
    red onion 1/2 - 1 - - - -
    basil leaf 12 -16 - - - -
    kosher salt - - - -
    black pepper ground - - - -
    basil leaf 1 cup packed - - - -
    olive oil 6 tablespoons 716.04 0.0 0.0 81.0
    mayonnaise 2 tablespoons 108.3 0.0 0.111 12.0
    balsamic vinegar white vibrant 2 tablespoons - - - -
    shallot 2 tablespoons chopped chopped 14.4 3.36 0.5 0.02
    kosher salt 3/4 teaspoon - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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