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Easy Italian Supper

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)172.0426
Energy (kCal)893.1209
Carbohydrates (g)7.7167
Total fats (g)16.4788
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat a heavy nonstick pan over medium high heat. Add ground beef and cook | 2. 4-5 minutes, stirring frequently until browned. Drain off excess fat. Add | 3. vegetables and pasta to pan. Reduce heat to low, cover pan and simmer 8-10 minutes,. | 4. or until vegetables are crisp-tender, stirring occasionally. Stir in sauce and simmer. | 5. 2 minutes, or until hot. Sprinkle with cheese before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 3/4 ground lean 397.8009 0.0 78.4382 9.146
    green giant garden herb pasta accent 1 lb 403.4676 0.0 89.7602 2.2667
    spaghetti sauce 3/4 cup - - - -
    mozzarella cheese 1 ounce shredded fat free 91.8524 7.7167 3.8442 5.0661

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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