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I Lost My Noodles! Low Carb-South Beach Eggplant Lasagna

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)115.231
Energy (kCal)2441.6208
Carbohydrates (g)92.9298
Protein (g)256.0157
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 2 peeled sliced - - - -
    cooking spray - - - -
    salt pepper - - - -
    turkey breast 1 1/2 1/2 779.7618 0.9576 161.8348 10.1232
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 2 chopped 128.0 29.888 3.52 0.32
    garlic 3 cloves chopped 13.41 2.9754 0.5724 0.045
    red pepper 1 chopped 1.25 0.2753 0.0584 0.0138
    mushroom 1 package sliced - - - -
    italian seasoning 2 tablespoons - - - -
    fennel seed 1 teaspoon 6.9 1.0458 0.316 0.2974
    salt pepper - - - -
    red pepper flake 1 teaspoon - - - -
    spinach 1 package chopped frozen - - - -
    red wine 1 cup - - - -
    tomato sauce 1 can - - - -
    tomato 1 can diced chopped 62.068999999999996 13.7631 3.2384 0.5397
    ricotta cheese 2 cups low-fat 863.04 15.0784 55.8496 64.3808
    egg 2 143.0 0.72 12.56 9.51
    green onion 3 chopped 57.51 12.2262 2.0661 1.0011
    mozzarella cheese 3 cups shredded lowfat - - - -
    parmesan cheese 1/2 cup 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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