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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 425 degrees. | 2. Spray cookie sheet, arrange eggplant slices and season with salt and pepper. | 3. Cook slices 5 minutes on each side. | 4. Lower oven temp to 375. | 5. Brown meat, onion and garlic in olive oil for 5 minutes. | 6. Add red pepper and mushrooms, and cook 5 minutes. | 7. Add spinach, tomatoes, tomato sauce, spices and wine and simmer for 5-10 minutes. | 8. Blend ricotta, egg and Green onion. | 9. Blend together Mozzarella and Parmesan Cheese. | 10. Spread 1/3 of meat sauce in bottom of 9” x 13” glass pan. | 11. Layer ½ eggplant slices | 12. Dollop and Spread ½ ricotta | 13. Layer 1/3 mozzarella/parmesan mixture. | 14. REPEAT | 15. Add last layer of sauce, then mozzarella/parmesan mixture on top. | 16. Cover with foil and bake at 375 degrees for 1 hour. | 17. Remove foil and bake or broil another 5-10 minutes until cheese is browned. | 18. Let it rest 10 minutes before slicing, if you can wait that long! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
eggplant	2		peeled sliced	-	-	-	-
cooking spray				-	-	-	-
salt pepper				-	-	-	-
turkey breast	1 1/2	1/2		779.7618	0.9576	161.8348	10.1232
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
onion	2		chopped	128.0	29.888	3.52	0.32
garlic	3	cloves	chopped	13.41	2.9754	0.5724	0.045
red pepper	1		chopped	1.25	0.2753	0.0584	0.0138
mushroom	1	package	sliced	-	-	-	-
italian seasoning	2	tablespoons		-	-	-	-
fennel seed	1	teaspoon		6.9	1.0458	0.316	0.2974
salt pepper				-	-	-	-
red pepper flake	1	teaspoon		-	-	-	-
spinach	1	package	chopped frozen	-	-	-	-
red wine	1	cup		-	-	-	-
tomato sauce	1	can		-	-	-	-
tomato	1	can	diced chopped	62.068999999999996	13.7631	3.2384	0.5397
ricotta cheese	2	cups	low-fat	863.04	15.0784	55.8496	64.3808
egg	2			143.0	0.72	12.56	9.51
green onion	3		chopped	57.51	12.2262	2.0661	1.0011
mozzarella cheese	3	cups	shredded lowfat	-	-	-	-
parmesan cheese	1/2	cup		148.0	16.0	16.0	2.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.