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Hearts of Palm Risotto

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.3228
Energy (kCal)799.288
Carbohydrates (g)98.607
Protein (g)29.524
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    arborio rice 2/3 cup - - - -
    white wine 1/4 cup - - - -
    vegetable broth 3 cups boiling 487.08 78.96600000000001 17.8596 11.5128
    heart 1/2 cup sliced - - - -
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    salt pepper to taste - - - -
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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