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Italian Sausage Bake

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)102.3049
Energy (kCal)1591.0942
Carbohydrates (g)26.42
Total fats (g)118.218
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400 F and grease 13x9-in baking dish. | 2. Prepare pasta according to package directions. | 3. Heat Oil in a large skillet over medium-high heat. | 4. Add onion and sauté until slightly transparent. | 5. Add sausage and cook stirring frequently to break up, cook until no longer pink. | 6. Add garlic, fennel, Italian seasoning and mushrooms. | 7. Stir frequently and cook until mushrooms are tender. | 8. Add sauce, stirring to mix, cook until sauce is heated through. Remove from heat. | 9. Add to prepared baking dish and sprinkle evenly with mozzarella and parmesan/romano cheese. | 10. Bake 15 to 17 minutes or until cheese is bubbly. | 11. Cool approximately 5 Minutes. | 12. To freeze ahead prepare as above but do not bake. | 13. Cover and freeze up to 2 months. | 14. Thaw overnight in refrigerator. | 15. Preheat oven to 400F and bake 25 to 35 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ziti pasta 8 ounces cooked 201.7333 0.0 44.88 1.1333
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    onion 1/2 diced 32.0 7.472 0.88 0.08
    italian sausage 12 ounces mild 1177.0709 2.2113 48.4776 106.5828
    garlic 1 teaspoon diced 4.172 0.9257 0.1781 0.013999999999999999
    fennel seed 1/4 teaspoon 1.725 0.2614 0.079 0.0744
    italian seasoning 1 teaspoon 201.7333 0.0 44.88 1.1333
    mushroom 6 ounces sliced 57.833 11.5496 3.8102 0.8335
    pasta sauce 2 - - - -
    mozzarella cheese 1 1/2 cups shredded - - - -
    parmesan cheese 2 tablespoons shredded shredded 37.0 4.0 4.0 0.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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