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Italian Pork Chops

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)267.8445
Energy (kCal)6891.1495
Carbohydrates (g)1125.162
Total fats (g)155.3257
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 425 degrees. | 2. In a medium bowl combine crushed saltines,parmesan cheese,Italian seasoning and garlic powder,mix well together. | 3. Dip chops in melted butter and then dredge in cracker mixture coating all sides | 4. Place chops in a 9x13 inch baking dish. | 5. Bake at 425 degrees for 30-40 min or until internal temperature reaches 160 degrees. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    saltine cracker breadcrumb 3 cups crushed - - - -
    parmesan cheese 2 cups grated 592.0 64.0 64.0 8.0
    italian seasoning 1 tablespoon - - - -
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    butter 1 cup melted 1368.0 62.856 42.744 115.2
    pork chop 6 4926.019 997.1787 160.844 32.1144

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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