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Best Scungilli Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.5962
Energy (kCal)697.3507
Carbohydrates (g)12.0529
Protein (g)91.6315
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    scungilli 16 ounces sliced cooked canned 403.4667 0.0 89.76 2.2667
    celery 2 stalks chopped 20.48 3.8016 0.8832 0.2176
    red onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    italian parsley 2 tablespoons chopped 403.4667 0.0 89.76 2.2667
    black olive 8 ounces sliced pitted drained 403.4667 0.0 89.76 2.2667
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    lemon 1 strained 1.2808 0.4116 0.0486 0.0132
    sea salt 1 teaspoon 403.4667 0.0 89.76 2.2667
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    red pepper flake 403.4667 0.0 89.76 2.2667
    garlic clove 1 chopped 403.4667 0.0 89.76 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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