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Mussels Italiano

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)103.2478
Energy (kCal)2047.0953
Carbohydrates (g)90.1278
Protein (g)190.707
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 4 chopped - - - -
    oregano 1 tablespoon 7.95 2.0676 0.27 0.1284
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    onion powder 1/2 teaspoon 4.092 0.9494 0.1249 0.0125
    paprika 1 dash - - - -
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237
    parmesan cheese 1 teaspoon grated 6.1667 0.6667 0.6667 0.0833
    salt pepper - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    butter 1/2 cup 684.0 31.428 21.372 57.6
    garlic 1 teaspoon refrigerated chopped 4.172 0.9257 0.1781 0.013999999999999999
    chicken broth 4 ounces 35.1534 0.8505 5.0122 1.1793
    mussel 3 lbs scrubbed 1170.2907 50.2136 161.9356 30.482

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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