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Escarole and White Bean Soup With Veggies

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.9999
Energy (kCal)871.2449
Carbohydrates (g)163.7394
Protein (g)52.1527
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1/3 cup divided - - - -
    garlic 1 tablespoon sliced divided 12.665 2.8101 0.5406 0.0425
    red pepper flake 1/2 teaspoon crushed - - - -
    escarole 1 trimmed 28.5 4.605 1.725 0.27
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    carrot 1/2 cup chopped 26.24 6.1312 0.5952 0.1536
    celery 1/2 cup chopped 8.08 1.4999 0.3484 0.0859
    white bean 1 cup cooked canned 722.4 133.8375 45.3865 2.537
    vegetable stock 3 cups 33.15 6.1659 1.5912 0.4641
    salt pepper - - - -
    parmesan cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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