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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Drain beans and gently rinse with cold water. | 2. With 3 T. of oil, saute ham hocks, when brown turn over and add 1 garlic clove, add 3 cups cold water, beans, bring to boil, then simmer 30 min.; add thyme and rosemary. | 3. In a soup pot; add 1/4 Celsius oil, remaining chopped garlic, cook until light brown; add leek, onion,, carrot, celery and bay leaf; saute for 8 minutes over medium heat, add cabbages and saue for 5 minutes; add remaining 3 Celsius water and tomato puree; cook for 20 min., add to beans and continue to cook for 20 minute more; remove ham hock, when cool chop the meat, set aside. | 4. Place bread slices in 375 degree oven, cook until lightly browned, remove from oven and rub with a clove of garlic, brush with olive oil. | 5. When read to eat, bring soup back to a simmer. | 6. In individual bowls, place toasted bread, chopped ham from ham bone then Soup, Drizzle 1-2 T. of "The best olive oil in the house" on top of soup and sprinkle with fresh grated parmesan cheese. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
cannellini bean	3	jars		403.4676	0.0	89.7602	2.2667
olive oil	1/2	cup	divided	954.72	0.0	0.0	108.0
ham hock	1/2			-	-	-	-
garlic clove	3		chopped	403.4676	0.0	89.7602	2.2667
garlic clove	1			403.4676	0.0	89.7602	2.2667
water	6	cups	divided	0.0	0.0	0.0	0.0
thyme	1	sprig		-	-	-	-
rosemary	1	sprig		-	-	-	-
leek	1		minced	54.29	12.5935	1.335	0.267
onion	1		chopped	64.0	14.944	1.76	0.16
carrot	1		diced	52.48	12.2624	1.1904	0.3072
celery rib	1		diced	403.4676	0.0	89.7602	2.2667
bay leaf	2			-	-	-	-
cavolo nero italian black cabbage	1	lb	chopped-if	403.4676	0.0	89.7602	2.2667
napa cabbage	1/2		chopped	6.54	1.2154	0.5995	0.0927
tomato puree	3/4	cup		71.25	16.8375	3.0938	0.3938
italian bread	6	slices	sliced	487.8	90.18	15.84	6.3
parmesan cheese				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.