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Island Style Linguine

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)58.1606
Energy (kCal)1596.3993
Carbohydrates (g)323.6499
Total fats (g)7.1077
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a large pot of lightly salted water to a boil. Cook linguine at a boil until tender yet firm to the bite, about 11 minutes; drain. | 2. Heat olive oil in a large skillet over medium-low heat. Cook and stir garlic in hot oil until fragrant and golden, 3 to 5 minutes. Gently stir anchovy paste, capers, and caper juice into oil. | 3. Stir tomatoes, olives, oregano, and sugar into hot oil mixture, increase heat to medium, and cook until fragrant and heated through, about 10 minutes. Remove skillet from heat and stir in basil and parsley. Season with salt and black pepper. Pour sauce over linguine and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    linguine pasta 14 ounces 1480.29 297.9333 52.0296 6.0249
    extra virgin olive oil 1/2 cup - - - -
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    anchovy paste 1 tablespoon - - - -
    caper 1 tablespoon 1.9780000000000002 0.4205 0.203 0.07400000000000001
    caper juice 1 teaspoon - - - -
    tomato 1 pound peeled seeded chopped 104.3264 23.1332 5.4431 0.9072
    black olive 12 pitted chopped - - - -
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    white sugar 1 pinch 1.0159 0.2624 0.0 0.0
    basil 2 tablespoons chopped 1.219 0.1404 0.16699999999999998 0.0339
    parsley 1 teaspoon 0.45 0.0791 0.0371 0.0099
    salt black pepper to taste ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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