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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat 1 T oil in medium skillet over high heat. Season chicken with salt & pepper. Cook in. | 2. the skillet until browned on both sides, about 6 minutes. Transfer to a plate. | 3. Wipe out skillet, and heat another tablespoon of olive oil. Add mushrooms and cook until. | 4. browned, about 5 minutes, set aside. Reduce heat to low. | 5. Heat remaining tablespoon of oil in skillet, add onion, celery, and garlic, cook stirring, until onion is translucent, about 8 minutes. DO NOT BURN GARLIC | 6. Add wine, raise heat to high. Cook until wine is almost evaporated, about 30 seconds. | 7. Add tomatoes, yellow peppers, rosemary and stock. Season with salt & pepper. Stir to | 8. combine. Add chicken and mushrooms, bring to a boil. | 9. Reduce heat to medium low, cover. | 10. and simmer until chicken is tender, about 30 minutes. Serve with your favorite pasta. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	3	tablespoons	divided	358.02	0.0	0.0	40.5
chicken breast	6	boneless	skinless boneless	-	-	-	-
salt pepper			ground	100.8667	0.0	22.44	0.5667
white button mushroom	4	ounces	sliced	100.8667	0.0	22.44	0.5667
onion	1		sliced	64.0	14.944	1.76	0.16
celery rib	2		sliced	100.8667	0.0	22.44	0.5667
garlic clove	1		minced	-	-	-	-
white wine	1/4	cup		-	-	-	-
tomato	2	cups	chopped canned	82.8	18.36	4.32	0.72
green bell pepper	1/2		sliced	100.8667	0.0	22.44	0.5667
rosemary	1 1/2	1/2	chopped	1.3755	0.2173	0.0348	0.0615
chicken stock	1/4	cup		21.6	2.1180000000000003	1.5119999999999998	0.72

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.