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Italian Minestra With Sausages

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)208.8526
Energy (kCal)3592.8034
Carbohydrates (g)233.6664
Total fats (g)203.6009
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Poke sausages on several sides with a fork. Heat a Dutch oven over medium-high heat. Add sausages and water and cook until water has evaporated and sausages are browned. Add olive oil, onion, cabbage, garlic, Simply Potatoes, carrot and celery to the pot. Cook until the cabbage is wilted. Add chicken broth, tomatoes and garbanzo beans. Bring to boil, then reduce to simmer with lid askew and cook for 30 minutes. Stir in spinach and cook just until it is wilted. Ladle steaming minestra into bowls and pass the Romano cheese to sprinkle on top. Serve with chunks of Italian bread. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian sausage 1 lb 1569.4315 2.9484 64.637 142.1107
    water 1/4 cup 0.0 0.0 0.0 0.0
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 diced 64.0 14.944 1.76 0.16
    savoy cabbage 1 cored shredded - - - -
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    potato 2 cups Diced 231.0 52.47 6.15 0.27
    carrot 1 diced 52.48 12.2624 1.1904 0.3072
    celery 1 stalk chopped 10.24 1.9008 0.4416 0.1088
    chicken broth 8 cups 624.96 15.12 89.1072 20.9664
    sun tomato oil 1/2 cup sun-dried minced packed - - - -
    garbanzo bean 1 cup canned rinsed drained 756.0 125.9 40.94 12.08
    baby spinach 5 ounces 32.6019 5.1454 4.053999999999999 0.5528
    romano cheese 1/2 cup grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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