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Basic Risotto

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.4093
Energy (kCal)513.1387
Carbohydrates (g)34.4484
Protein (g)45.2438
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    arborio rice 2 cups - - - -
    white wine 1/4 cup - - - -
    chicken broth 2 1/2 cups 195.3 4.725 27.846 6.5520000000000005
    parmesan cheese 1/3 cup grated 98.6667 10.6667 10.6667 1.3333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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