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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Mix lentils and 3 cups water in a 3-quart or larger (slow-cooker) crock pot. | 2. In a large bowl, mix together remaining ingredients EXCEPT olive oil; Place mixed ingredients on top of lentils in crock pot. | 3. Cook on LOW 8 to 10 hours until vegetables and lentils are tender; Stir in olive oil, Serve in soup plates or bowls; Pass the Parmesan cheese at the table. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
lentil	1 1/2	cups	dried	122.43	25.5717	10.3488	0.6353
water	3	cups		0.0	0.0	0.0	0.0
butternut squash	1 1/4	lb	peeled cut	255.146	66.2813	5.6699	0.5670000000000001
marinara sauce	2	cups	bottled	-	-	-	-
green bean	8	ounces	trimmed cut canned	70.3067	15.8077	4.1504	0.499
red bell pepper	1		cut	-	-	-	-
white potato	1		peeled cut	254.61	57.9699	6.1992	0.369
onion	3/4	cup	chopped	48.0	11.208	1.32	0.12
garlic	1	teaspoon	minced	4.172	0.9257	0.1781	0.013999999999999999
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
parmesan cheese			grated	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.