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Italian Lentil & Vegetable Stew (Crock Pot)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.7043
Energy (kCal)874.0047
Carbohydrates (g)177.7643
Protein (g)27.8664
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lentil 1 1/2 cups dried 122.43 25.5717 10.3488 0.6353
    water 3 cups 0.0 0.0 0.0 0.0
    butternut squash 1 1/4 lb peeled cut 255.146 66.2813 5.6699 0.5670000000000001
    marinara sauce 2 cups bottled - - - -
    green bean 8 ounces trimmed cut canned 70.3067 15.8077 4.1504 0.499
    red bell pepper 1 cut - - - -
    white potato 1 peeled cut 254.61 57.9699 6.1992 0.369
    onion 3/4 cup chopped 48.0 11.208 1.32 0.12
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    parmesan cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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