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Italian Hero Calzones

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.3451
Energy (kCal)261.8728
Carbohydrates (g)14.9405
Protein (g)27.5948
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cornmeal 2 tablespoons 55.205 11.7257 1.2383 0.5475
    sun tomato oil 1/4 cup snipped sun-dried packed - - - -
    turkey pepperoni 3 ounces sliced smoked chopped 206.6678 3.2148 26.3565 9.7976
    olive 1/4 cup chopped pitted ripe - - - -
    mozzarella cheese 3/4 cup shredded - - - -
    pizza dough 2 packages - - - -
    parmesan cheese shredded grated - - - -
    cayenne pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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