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Mom's Light Lasagna

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)244.6417
Energy (kCal)3141.1219
Carbohydrates (g)153.8551
Total fats (g)177.0646
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown meat and drain on paper towels. | 2. Clean grease from large skillet or you can use another large pan. | 3. Add tomatoes, tomato paste, and seasoning to meats in the pan and simmer 35-45 minutes. | 4. For the filling, mix together in a bowl 2 eggs, beaten, 1 lb. cottage cheese, and 1/2°C parmesan cheese. | 5. Have ready the mozzarella and Light Velveeta. | 6. Spray with non-stick spray the bottom of a deep 9 X 13 casserole dish. | 7. Beginning with noodles, layer cottage filling, mozzarella cheese, and Velveeta Light, then sauce, noodles, and end with the meat sauce. | 8. Cover with foil. | 9. Bake at 350 degrees for 25 minutes or until heated through. | 10. Uncover and bake for another 5-10 minutes. Let stand 10 minutes, then serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lasagna noodle 6 -8 - - - -
    beef 1/2 - 1 ground lean 0.0 0.0 0.0 0.0
    sausage 1/2 lb low fat 784.7157 1.4742 32.3185 71.0553
    onion 1 44.0 10.274000000000001 1.21 0.11
    garlic clove 1 garlic - - - -
    tomato 2 cups 53.64 11.5922 2.6224 0.596
    tomato paste 16 ounces 371.9453 85.7742 19.5952 2.1319
    oregano 1/4 teaspoon 0.6625 0.1723 0.0225 0.0107
    basil 1/4 teaspoon 0.0508 0.0059 0.006999999999999999 0.0014
    cottage cheese 1 lb 442.961 15.2776 50.2625 19.436
    egg 2 beaten 143.0 0.72 12.56 9.51
    parmesan cheese 1/2 cup lowfat 148.0 16.0 16.0 2.0
    part mozzarella cheese 1 lb part-skim 1152.1466 12.5647 110.0436 72.2133
    velveeta cheese product 1/4 - 1/2 reduced fat 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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