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Mom's Light Lasagna

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)177.0646
Energy (kCal)3141.1219
Carbohydrates (g)153.8551
Protein (g)244.6417
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lasagna noodle 6 -8 - - - -
    beef 1/2 - 1 ground lean 0.0 0.0 0.0 0.0
    sausage 1/2 lb low fat 784.7157 1.4742 32.3185 71.0553
    onion 1 44.0 10.274000000000001 1.21 0.11
    garlic clove 1 garlic - - - -
    tomato 2 cups 53.64 11.5922 2.6224 0.596
    tomato paste 16 ounces 371.9453 85.7742 19.5952 2.1319
    oregano 1/4 teaspoon 0.6625 0.1723 0.0225 0.0107
    basil 1/4 teaspoon 0.0508 0.0059 0.006999999999999999 0.0014
    cottage cheese 1 lb 442.961 15.2776 50.2625 19.436
    egg 2 beaten 143.0 0.72 12.56 9.51
    parmesan cheese 1/2 cup lowfat 148.0 16.0 16.0 2.0
    part mozzarella cheese 1 lb part-skim 1152.1466 12.5647 110.0436 72.2133
    velveeta cheese product 1/4 - 1/2 reduced fat 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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