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Quick Alfredo Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)131.3188
Energy (kCal)2088.4366
Carbohydrates (g)139.5724
Total fats (g)113.8566
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt butter in saucepan. Add garlic. | 2. Add cream cheese. Melt while stirring with fork. | 3. Add milk slowly, stirring to keep smooth consistency. | 4. Add cheese and pepper. | 5. When as thick as you like it, serve with noodles. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    cream cheese 8 ounces 669.06 7.938 16.1028 64.8648
    milk 2 cups 297.68 23.3264 15.372 15.9576
    parmesan cheese 8 ounces 839.145 90.7184 90.7184 11.3398
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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